Artichoke Heart
| NUTRITION FACTS | |
| NUTRITION VALUES PER 100g. | PER 100g. |
| Energy (kJ / kcal) | 222 kj/53 kcal |
| Fat (g) | 0.3 g |
| Saturates (g) | 0 g |
| Carb (g) | 11.9 g |
| Sugars (g) | 1.0 g |
| Dietary fiber (g) | 5.7 g |
| Protein (g) | 2.8 g |
| Salt (g) | 2.5 g |
NET WEIGHT: 340g | DRAINED WEIGHT: 180g
